Essential oils are thought to affect the limbic system, which controls emotion, and promote positive changes to your mood and general demeanor. When combined with massage therapy, essential oils can another level of relaxation or energization. Choose up to 2 of the below:

• Lavender-promotes a calm and relaxed mood
• Peppermint/Spearmint-energizing and can help reduce fatigue
• Rosemary-boosts energy and mental clarity
• Orange-helps to decrease anxiety and boost the immune system
• Ylang Ylang-relaxing and can help reduce inflammation
• Eucalyptus- relieves congestion